'Quick tutorial on goblet squat technique using a 41\" band and a Clench band handle. This is a variation of a leg exercise that will take some strain off your back, and allow you to take a wide stance to really engage the glutes and quads. Great alternative to dumbbell goblet squat and you can still reap all the benefits by using a band. Equipment used in this video: Clench 41\" black band (35-75 lb) https://clenchfitness.com/collections/resistance-bands/products/resistance-bands?variant=19925134180425 Clench Resistance Band Handle: https://clenchfitness.com/collections/band-tools/products/clench-band-handle?variant=20165667192905'
Tags: fitness , Workout , home workout , gym , home gym , exercise videos , squat , resistance band workout , hip strength , goblet squat , goblet squats , garage gym workout , front squat , quad exercises , squat variations , Strength Band , power band , goblet squat exercise , goblet squat dumbbell , clench fitness , clench , dumbbell goblet squat
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