'Ab Prep to Shoulder Bridge with Pilates (Fitness) Circle'

'JohnGareyTV.com presents the Move of the Day: Ab Prep to Shoulder Bridge with a Fitness (Pilates) Circle.  This is a great full body exercise with an emphasis on the core muscles.   Try it!  And please hit the Like button, Share it, and Subscribe to us.  For much more visit http://www.johngareytv.com. Sign up for our 2-week Free Trial.  Thanks for watching John Garey TV, your on-line Instructor resource for Fitness and Pilates Programming.' 

Tags: fitness , exercise , pilates , john garey , john garey tv , fitness circle , shoulder bridge , magic circle , pilates circle , move of the day , JGFIT , Ab Prep

• Challenge με μ ιλιάρδο
• advertising
• guppy breeding
• villag
• friends
• 21
• 201
• Weird
• ab workouts
• proyectos faciles