'My Fitness Journey: Getting My Sexy Body Back'

05:37 Jun 10, 2023 2 2

'I ate a little too well these past few months and now I need to get back on my fitness grind. Follow my month-long fitness challenge.   Tools:  Super-shred Diet by Dr. Ian Smith The 10 day Green Smoothie Challenge by JJ Smith  Fitbit Flex armband Zumba Fitness dvds Nike Training Club mobile app MyFitnessPal mobile food and exercise tracker' 

Tags: Workout , Weight loss , exercise , diet , weight , body , Physical Fitness (Industry) , Fitness (Media Genre) , zumba fitness , health (industry) , fitness journey , dieting , Detox , Fitness (Magazine) , green smoothie , nike training club , Fitbit (Business Operation) , MyFitnessPal (Software) , fitness mondays , 10 day green smoothie challenge , super shred diet

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