'Calisthenics Summer Workouts. Mix of plyometrics, explosive, heavy and static/negative training. New FB-page: http://www.facebook.com/cwtraining - Full body involvement. Pull up variations, push up variations, ab exercises variations and so on. MUSIC: Thomas Prime http://cultclassicrecords.bandcamp.com http://thomasprime.bandcamp.com \"Dear God\" from \"The instrumental vol. 1\" Thanks for the support, more workouts on the Channel. http://cultclassicrecords.bandcamp.com/album/the-instrumental-lp-vol-1'
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