'Simple & Easy DIY Calisthenics Gym'

05:09 Jun 4, 2023 1 2

'The Prusik Trainer is a simple and easy to build DIY suspension trainer that\'s a versatile and effective calisthenics workout tool.  Red Delta Project Books on Amazon: https://amzn.to/2OV4GFQ' 

Tags: diy , homemade , simple , cheap , trx , Hasfit , suspension trainer , suspension training for beginners , prusik , Prusik trainer , reddeltaproject , lightweight suspension trainer , cheap suspension trainer , suspension trainer handles , livesmarter

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