'Here\'s some motivation for your next leg day. We followed IFBB Pro bodybuilder Akim Williams and his coach Oscar Ardon to see how they approached leg training. You can see Akim takes a beating here with some killer drop sets. Oscar drops in some knowledge about pre workout nutrition and how to effectively tax the leg muscles without putting excessive strain on the joints and tendons. Akim uses MHP Supps, pick them up at M&S here: https://www.muscleandstrength.com/store/brands/mhp Follow Akim: https://www.instagram.com/ifbbproakimwilliams Follow Oscar: https://www.instagram.com/officialoscarardon More from Muscle & Strength: ► Workouts Database: https://www.muscleandstrength.com/workout-routines ► Instagram: https://www.instagram.com/muscleandstrength/ ► Facebook: https://www.facebook.com/muscleandstrength ► Twitter: https://twitter.com/Muscle_Strength ► Pinterest: https://www.pinterest.com/musclestrength/ Music in this video: Low - Thorr Callout - Thorr Overlord - Thorr #muscleandstrength #legworkout #akimwilliams'
Tags: Workout , bodybuilding , leg workout , gym workout , legworkout , supplements , muscleandstrength , muscle and strength , hardcore workout , akim williams workout , akimwilliams , muscle and strength workout
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