'5 Calcium Rich Foods That Are Vegetarian! 5 कैल्शियम युक्त खाद्य पदार्थ'

05:49 Apr 5, 2021 4 4

'Calcium rich foods. What foods should you eat to increase your calcium intake? This video lists 5 foods that you can eat to improve Calcium in your body. These are food items that are Veg and includes good amount of calcium.   To make sure you get the right amount of Calcium in your body, do remember to take these food items as a part of your diet. You can easily manage these 5 things as they are Vegetarian friendly. Consider these as easy tips to increase your Calcium composition. The video is presented in Hindi by Dt. Akanksha Joshi.  #Calcium #CalciumFoods #Dietnfitness' 

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