'इन चीजों को खाने से मिलता है भरपूर कैल्शियम | 5 Best Calcium Rich Foods | Hindi | Dr Health'

02:07 Apr 2, 2021 0 1

'Tittle:-इन चीजों को खाने से मिलता है भरपूर कैल्शियम | 5 Best Calcium Rich Foods | Hindi | Dr Health Hi, I`m Dr health fitness. Welcome to our YouTube channel Dr.Health About this video:- Good sources of calcium include: milk, cheese and other dairy foods. green leafy vegetables, such as broccoli, cabbage and okra, but not spinach. soya beans. tofu. soya drinks with added calcium. nuts. bread and anything made with fortified flour. fish where you eat the bones, such as sardines and pilchards. Thank you so much _ Our video link 1. बैकिंग सोडा : क्या आप जानते हैं यह 3 फायदे? | Baking Soda Ke Fayde [Baking Soda] https://youtu.be/EmP84X59-_I 2. इन आसान घरेलू फेस पैक से पाएं चमकती-दमकती त्वचा | Homemade Face Packs for Beautiful and Glowing Skin https://youtu.be/xbzGelnagVM 3. चेहरे की हर समस्या के लिए फायदेमंद है हल्दी | Beauty Benefits Of Turmeric | Hindi | Dr Health https://youtu.be/JDoUrDmRjmo _ About this channel Health is the greatest wealth.To keep the body in good health is the duty Dr.Health for all brings you this amazing one platform solution for health related problems The Youtube channel is trying to promote the fact that your health is your wealth most precious think that we have today. Tpis, solution, and tricks _ Social Media Facebook:-http://m.me/DrhealthYouTube #Drhealth #Calcium #Strong_bone'

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