'Moong Dal Water (6 to 7 months month old baby) by Tarla Dalal'

03:05 Mar 24, 2021 5 4

'Moong Dal Water, a perfect start to weaning for babies. Recipe Link : http://www.tarladalal.com/Moong-Dal-Water-(-Baby-and-Toddler-Recipe)-3050r  Subscribe : http://goo.gl/omhUio  Tarla Dalal App: http://www.tarladalal.com/free-recipe-app.aspx Facebook: http://www.facebook.com/pages/TarlaDalal/207464147348 YouTube Channel: http://www.youtube.com/user/TarlaDalalsKitchen/featured Pinterest: http://www.pinterest.com/tarladalal/ Google Plus:  https://plus.google.com/107883620848727803776 Twitter: https://twitter.com/Tarla_Dalal Tarla Dalal Blogspot: http://tarladalal.blogspot.in/  Moong Dal Water   Preparation Time: 1 minutes. Cooking Time: 10 minutes.  Makes ¾ cup.  2 tbsp yellow moong dal (split yellow gram)  1. Combine the moong dal and ½ cup of water in a pressure cooker and pressure cook for 3 whistles. 2. Allow the steam to escape before opening the lid.  3. Add another ½ cup of water and blend in a mixer till smooth. 4. Strain the cooked dal mixture using a strainer.     Serve lukewarm.  VARIATION: MASOOR DAL WATER Two tbsp of masoor dal (split red lentil) can be used instead of moong dal as a variation.  Nutritive values for ¾ cup Energy : 111 kcal Protein : 7.8 gm Carbohydrate: 19.2 gm Fat: 0.4 gm Calcium: 24.0 mg Iron: 1.2 mg Folic Acid: 44.8 mcg Fibre: 2.6 gm' 

Tags: baby food , Cooking (Interest) , Dal (Dish) , weaning food , Mung Bean (Food) , weaning recipe , tarla dal

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